How to Identify Bicep Tendonitis
How to Identify Bicep Tendonitis
Bicep tendonitis, also called tendinitis, refers to an inflammation of the tendons in the biceps area. This injury is included along with bicep tendinosis and bicep tenosynovitis in a injury category often described as biceps tendinopathy. But how do you recognize this pain from other type of injuries in the biceps area? This video will show you a easy self assessment test.
The causes of bicep tendonitis may vary depending on the patient’s health history and habits. However, most prominently, this type of injury happens due to overuse of the shoulder, tendon impingement, sudden trauma, or shoulder joint instability. It also may be the result from other conditions in the affected area such as rotator cuff impingement syndrome, muscular tears, and more.
Symptoms that your pain may be caused by bicep tendonitis may include:
- Pain over the bicipital groove
- Pain when doing overhead activities
- Aggravated pain when flexing shoulder, forearms or elbow
- muscle weakness
- clicking or snapping when moving shoulders
Massage can help relieve pain in the shoulder area. Bicipital tendon techniques are often used when treating patients with pain associated with tendon inflammation. It involves a rotating motion of the patient’s arm while applying a gentle force along the affected tendon. Massage will also help attain normal range of motion. Massage therapy may be complemented with other treatments for bicep tendonitis such as acupuncture, chiropractic care and physiotherapy.
How Can PhysioChiroWellness Help?
At PhysioChiroWellness Integrated Health Centre our highly-skilled practitioners work together to create fully integrated health solutions that may include physiotherapy, chiropractic, massage therapy, acupuncture, naturopathy, medical aesthetics amongst others. Our professionals will work together towards achieving an optimal health for all our patients through a holistically approach when treating any condition or pain they may present. This service is provided in our Vaughan, On & Newmarket, On clinics and can be booked at any time.
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