Have a Healthy Holiday
From PhysioChiroWellness Integrated Health Centre

Do not let the cold weather outside discourage you from getting outdoors and being active with your kids during the holiday season. Choose winter activities that are fun and strengthen muscles at the same time.

Local community centres offer family-friendly, drop-in leisure activities at recreation facilities during the winter holiday break and throughout the year. Drop by your local community centre, for a list of winter family friendly activities.

“Free recreational skating sponsored by Tim Hortons is available at Al Palladini, Garnet A. Williams and Maple arenas on select dates and times. The City’s outdoor rinks offer free, supervised recreational skating at scheduled times and unsupervised shinny hockey at all other times. Other recreational programs, available for a nominal fee, include swimming, aquafitness, drop-in badminton, basketball, family dodgeball, family yoga, adult and youth games room, youth open gym, bocce, bowling and shinny hockey.” See more Holiday Recreational Activities at Vaughan Community Centres.

We are open during the holidays, book your appointment online. Have a safe and healthy holiday season from the staff at PhysioChiroWellness Integrated Health Centre.

(Source: City of Vaughan)

Have a Healthy Holiday