Exercises for Buttocks Pain

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Exercises for Buttocks Pain

Jan 22, 2016
Health Advice

Exercises for Buttocks Pain

Are you ready to do some exercises for buttocks pain? I hope you are! Buttocks pain can range from temporary annoyances to long term diseases. Target-specific exercise for buttocks pain can help you treating any condition, alleviate pain, and improve your quality of life. In this video, our physiotherapist explains more about this:

There are three main types of buttocks muscle pain:

 

Lower butt pain is located right in the crease of the buttock at the back of the thigh.  It can affect regular walking. It is most prominent when bending forward with straight legs. The main cause for lower butt pain is injuries in the tendons that attach the hamstrings to the pelvis area.

Upper/outer butt pain shows up in the exterior side of the buttocks. It can also extend on the side of the legs. It may get worse by walking or while lying on the affected side at night. This pain is due to a repetitive asymmetrical movement pattern.

Central butt pain is placed right in the middle of the buttocks, lower back, or anywhere along the sciatic nerve. Other symptoms of central butt pain is numbness and weakness in the leg. It can be caused by herniated discs, nine spurs, tight piriformis muscle, sitting for long periods of time or degenerative changes in the spine with age.

 

How Can PhysioChiroWellness Help?

At PhysioChiroWellness Integrated Health Centre our highly-skilled practitioners work together to create fully integrated health solutions that may include physiotherapy, chiropractic, massage therapy, acupuncture, naturopathy, medical aesthetics amongst others. Our professionals will work together towards achieving an optimal health for all our patients through a holistically approach when treating any condition or pain they may present. This service is provided in our Vaughan, On & Newmarket, On clinics and can be booked at any time.

 

What to Expect in the First Appointment?

The first appointment with our physiotherapist begins with a thorough assessment of your general health. Then our practitioners will examine your injury/pain and conduct any test as needed. Once the assessment is completed, we will work with you in a treatment plan that is personalized to your current needs and towards preventing future problems we might perceive.

 

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Health Advice

Exercises for Buttocks Pain

Jan 22, 2016
Health Advice

Exercises for Buttocks Pain

Are you ready to do some exercises for buttocks pain? I hope you are! Buttocks pain can range from temporary annoyances to long term diseases. Target-specific exercise for buttocks pain can help you treating any condition, alleviate pain, and improve your quality of life. In this video, our physiotherapist explains more about this:

There are three main types of buttocks muscle pain:

 

Lower butt pain is located right in the crease of the buttock at the back of the thigh.  It can affect regular walking. It is most prominent when bending forward with straight legs. The main cause for lower butt pain is injuries in the tendons that attach the hamstrings to the pelvis area.

Upper/outer butt pain shows up in the exterior side of the buttocks. It can also extend on the side of the legs. It may get worse by walking or while lying on the affected side at night. This pain is due to a repetitive asymmetrical movement pattern.

Central butt pain is placed right in the middle of the buttocks, lower back, or anywhere along the sciatic nerve. Other symptoms of central butt pain is numbness and weakness in the leg. It can be caused by herniated discs, nine spurs, tight piriformis muscle, sitting for long periods of time or degenerative changes in the spine with age.

 

How Can PhysioChiroWellness Help?

At PhysioChiroWellness Integrated Health Centre our highly-skilled practitioners work together to create fully integrated health solutions that may include physiotherapy, chiropractic, massage therapy, acupuncture, naturopathy, medical aesthetics amongst others. Our professionals will work together towards achieving an optimal health for all our patients through a holistically approach when treating any condition or pain they may present. This service is provided in our Vaughan, On & Newmarket, On clinics and can be booked at any time.

 

What to Expect in the First Appointment?

The first appointment with our physiotherapist begins with a thorough assessment of your general health. Then our practitioners will examine your injury/pain and conduct any test as needed. Once the assessment is completed, we will work with you in a treatment plan that is personalized to your current needs and towards preventing future problems we might perceive.

 

Social Media

Directories

Health Advice